Shadey Liadi

Your living room, your gym, your results!

If you're not quite ready for the gym or simply prefer working out at home, this program is perfect for you! With just a few pieces of equipment and the determination to succeed, you can reach your body goals right from home. Achieving your desired results is possible anywhere—consistency and proper nutrition are key! Let’s get started!

Plan Includes

  • This program is designed for women who want an effective workout but can’t make it to the gym, or who prefer exercising in the comfort of their own home. Whether you’re short on time or don’t feel at ease in a gym setting, this program will help you achieve great results right where you are.

How it works

  • Equipment you will need: Ankle weights// Dumbbells..5's,8's, and 10's.//Booty Bands//
monthly

Subscription

$49

Email Address

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